40% OFF BLACK FRIDAY DEAL ENDS IN...
Stacy (down 7 lbs!)
My own brother, Blake, dropped inches around his waist and gained more definition in his chest and arms. (And, yes, I did make him pay for the course. 😂)
Starting weight was 323 lbs. Ending weight was 303 lbs. But most importantly: she has a sustainable plan, better health, and... hope. Love to see it. 👏
Hey, Matt here. Real quick, before offering the option to buy, I wanted to state who the FLA is NOT for:
Do you have an ongoing negative relationship with food and/or your body? Do you currently, or in the past, have a history of disordered eating or a diagnosed eating disorder? Have you been aggressively dieting and doing lots of cardio for several months without any progress, but see rapid fat loss as the "solution" to push you further? Are you constantly obsessed over your body and food intake on a daily basis? If the answer is yes to any of those, then rapid fat loss is not for you.
Above all else, your safety is my highest priority.
Whenever you're ready. This is a self-paced course you can begin as soon as purchase.
To make sure you take action ASAP, I'd recommend you start on the following Sunday after signing up.
Yep! You'll have access to everything, forever. Along with any course updates, changes, etc.
When you first sign up, you'll only have access to Week 1 instructions. After 7 days, the course will automatically unlock Week 2 instructions. And so on. This is only so you don't try to jump ahead and do everything at once.
(After you unlock the instructions, they won't lock back.)
It's hard to give an exact answer, and it will fully depend on how closely you follow the program.
BUT. A very general answer would be ~4-15+ pounds lost, based off the results from past Accelerators.
The FLA would be perfect for this.
Most people are going to crash diet for those things anyway, so the FLA shows you how to do it properly. (And actually see results, instead of whatever fad diet you were gonna try.)
This is a self-paced, "interactive course" where you follow the instructions I've laid out for you. Of course, I'm always happy to answer any questions or concerns you have throughout. I'm just a message away at any time.
Since I can’t make a custom plan for every single person, I wanted to give plenty of options. Three, four, or five-day workout splits; a variety of equipment options; dropdown menu for your exercise of choice; and more.
This plan is evidence-based and specifically designed for this 6-week program. The volume, intensity, and recovery is calculated for someone who’s aggressively dieting.
Don't need access. I made options for the gym, or at-home with weights, bands, or just bodyweight.
Workouts will be about 45-60 minutes, tops, with 3, 4, or 5-day workout splits.
Yes. It is absolutely safe for healthy individuals.
The Accelerator Diet was actually inspired by a recent randomized controlled study from 2020. It showed a certain diet methodology that resulted in more muscle retention and a better metabolic rate than traditional dieting.
I've also been coaching people how to lose fat for years and have been sub 8% body fat myself, so I know the tricks of the trade to ensure you aren't starving on this program.
Plus, if you've followed me for any extended period of time, you know I'd never put you in harm's way. (I could also lose my license as a Registered Dietitian.)
But I do have a 2-Day Example Meal Plan that shows exactly how I would eat while following the Accelerator Diet (more details inside the course) to hit my daily goals.
And if that's not enough, the course also contains: daily calorie/macro calculations, high-protein recipes from a professional chef, the Accelerator Diet Grocery List, meal templates, and more.
You're free to eat (or drink!) whatever you want while doing the FLA as long as you hit your daily targets.
Absolutely. I don't tell you specifically what you HAVE to eat, so your food choices will be up to you. (Probably a good idea not to get all your carbs from donuts, but you have free reign.)
If you're a vegan or vegetarian, you can still do the program, just make sure you're comfortable with higher-protein diets.
During Black Friday: It's a one-time payment of $99 for lifetime access.
After Black Friday: It will be a one-time payment of $159+.
No problem! See below.
If you can show me you did the work and completed the course, and didn't LOVE the experience ⏤ I'll refund you entirely.
Now there's 100% no risk on your end for giving this a shot. You either love it, or your money back.
40% OFF UNTIL MONDAY, NOV 29TH 11:59PM EST
“This was my first time actually committing to a 6-week cut with almost 0 slip-ups!”
— Andrew P.
I know you weren't expecting this⏤and I'm breaking all the "sales" rules right now⏤but I'm including this for a reason.
My Mom taught me the importance of keeping my word, to myself and others. So I'm making sure I uphold that here today.
The FLA isn't magic. It's not going to work for everyone, possibly even you. And I'm OK with admitting that.
But. On the other hand. It's entirely possible that the FLA is a perfect fit for you, and can help you do exactly what you want, just like it has for so many others.
I truly believe that, and hope you join today so we can find out⏤together.
Creator of FLA, Registered Dietitian, Coach (& Son)
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